Welcome to Fitness Touch by Mbijiwe (FTM)
At FTM, we go beyond workouts—we promote a full lifestyle transformation. Founded by Coach Audrey Mbijiwe, a certified Fitness & Nutrition Coach, FTM is dedicated to helping you reclaim your health, vitality, and confidence.
Modern Equipment
Body Fitness
We Offer Nutrition Guides for Different Personel
Whether you’re a busy professional, a working parent, a teenager over 15, or someone in your golden years, FTM has a personalized path for you.
Modern Equipment
Nutrition plans
10
Expert Trainer
500
Trained Students
| MON | TUE | WED | THUR | FRI | SAT | SUN | |
|---|---|---|---|---|---|---|---|
| 9:00am |
9:00am
- 10:00am
Fitness |
9:00am
- 10:00am
Boxing |
9:00am
- 10:00am
Cycling | ||||
| 10:00am |
10:00am
- 11:00pm
Body Building |
10:00am
- 11:00am
Karate |
10:00am
- 11:00am
Body Building | ||||
| 11:00am |
11:00am
- 12:00pm
Body Building | ||||||
| 1:00pm |
1:00pm
- 2:00pm
Fitness |
1:00pm
- 2:00pm
Boxing |
1:00pm
- 2:00pm
Meditation |
1:00pm
- 2:00pm
Boxing | |||
| 4:00pm |
4:00pm
- 5:00pm
Running |
4:00pm
- 5:00pm
Running |
4:00pm
- 5:00pm
Running | ||||
| 6:00pm |
6:00pm
- 7:00pm
Fitness |
“I’ve tried many fitness programs, but this one finally gave me real results! The personalized meal plan and weekly workouts helped me lose 8kgs in just three months.”
“ When an unknown printer took a galley of type and smbled it togtye their make a type specimen book. It has survived not the leap into electronic types remaining essentially ”
James Anderson
“ When an unknown printer took a galley of type and smbled it togtye their make a type specimen book. It has survived not the leap into electronic types remaining essentially “
Ketty Mario
“ When an unknown printer took a galley of type and smbled it togtye their make a type specimen book. It has survived not the leap into electronic types remaining essentially ”
Ketty Brown
Calculate Your BMI
Get to Know your BMI at FTM
